A Strong Immune System Is Your Best Defence Against Covid-19

The Immune System – Your First Defence

The body’s immune system is a complex network of cells, tissues, organs, and chemical substances that work together to protect the body against foreign invaders, such as viruses, bacteria, toxins, and parasites. When the immune system is unable to deal with an invading organism, the result can be serious illness or worse, death.

Are you living an unhealthy life? 

Do you smoke, drink to excess, and eat junk food? If you have these unhealthy habits, you can be sure your immune system is compromised. Infection, genetics, recovery from surgery, and certain medicines can also weaken your immunity, so take note of what areas of your life you can change, and start taking action!

Possible Causes & Signs of Weakened Immunity

1. You’re prone to stress
   
   We’re all aware of the negative effects stress has on emotions, relationships and sleep patterns. But did you know that the immune system actually knows when you’re stressed? Stress reduces the number of natural killer cells which are needed to fight viruses, so keeping it at bay keeps your immune strong!
   
2. You have digestive issues
   Frequent gas, constipation, diarrhea or bloating are all signs that your immune system is compromised. It may also indicate that your gastrointestinal tract is lacking the beneficial bacteria and microorganisms needed to maintain a strong immune system.
   
3. You’re no stranger to cold and flu
   While it’s common to catch a cold or flu now and then, constantly getting sick is a clear sign that your immune system is struggling. Your body might have a problem developing antibodies to fight off germs, bacteria, and viruses.

Fight COVID-19 by Strengthening the Immune System

Just like poor nutrition can deteriorate your immune system, quality nutrition can be the foundation for strength, and enhance your ability to resist infections and remain healthy. Studies have shown that having a strong immune system can protect you against COVID-19. Ramedicare Immune Defence Program gives you a near instant immune system boost with natural herbs and potent, nutritious greens in 2 liquid formulas. 

METTA:

METTA is a botanical blend of time-tested superior herbs formulated with twenty unique and all-natural herbs, dates and roots. METTA supports the digestive system by regulating appetite and boosting metabolism, it relieves insomnia and regulates the nervous system. The result? Youthful energy, mental clarity and focus.

Liquid Chlorophyll + Aloe Vera & Cactus:

Chlorophyll, fortified with Aloe Vera and Cactus helps to detox the body of heavy metals, keep the bowels regular and build up red blood cells. It promotes cell regeneration and reproduction, balances acid-alkaline levels and reduces inflammation which keeps disease at bay.

More on Immune-Strengthening Strategies

Supportive lifestyle behaviours can contribute to providing your immune system with the resources it requires to combat an infection or sickness. Making these lifestyle changes while taking the Ramedicare Immune Defence Program can naturally keep your immune system strong and healthy. Remember to:

• Get enough sleep – Getting quality sleep is the single most important thing you can do to strengthen your immune system. Sleep is more than just drifting away to dreamland, when you sleep, important infection-fighting molecules are being created! 

• Drink a lot of water – Being dehydrated slows down the movement of lymph, which leads to an impaired immune system. So drink more water for better overall health.
• Maintain a proper diet – Cut out processed foods that are high in carbs, fats, sugar and salt. Adding more whole foods that are rich in natural antioxidants have amazing immune-enhancing properties.
• Exercise regularly – Moderate amount of exercise boosts your overall circulation, which makes it easier for the immune cells and other infection-fighting molecules to travel easily throughout your body.